Ugeoversigt
Mandag
Kulturhuset
| 18:30 | - | 19:30 | Jumping Fitness |
Tirsdag
Alhedehallerne - Hal 2
| 16:15 | - | 17:15 | Haletudser Tumle & Leg |
Frederiks Skoles gymnastiksal
| 17:30 | - | 18:30 | Damemotion 1 | |
| 18:30 | - | 19:30 | Damemotion 2 | |
| 19:30 | - | 20:30 | Herremotion |
Kulturhuset
| 19:00 | - | 20:00 | Jumping Fitness |
Torsdag
Alhede-Hallerne - Hal 2
| 16:30 | - | 17:15 | Springfrøerne | |
| 17:20 | - | 18:20 | Tigerspring | |
| 18:30 | - | 19:30 | Spring/Rytme |